Tag: Warmup
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Upgrade Your Dynamic Warmup for Pickleball
In my previous blog post, I discussed the importance of a proper hitting warmup before a match. I also mentioned that in my next piece, I’d speak on warming-up before you even walk on the court to rally. Would I say that a pre-hitting warmup is as necessary as a proper hitting warmup? No. But…
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Setting the Standard for a Proper Match Warmup for Pickleball
What is the point of a warmup for pickleball? Many have good answers to this question. To get the feel for the ball, to get the muscles loose, to get the blood flowing, to prevent injury. All solid responses. What do most players actually do when they warm-up? Dead dinking for two minutes and that’s…