Pickleball Forehands and the Kinetic Chain

Tag: Forehand

  • Pickleball Forehands and the Kinetic Chain

    Pickleball Forehands and the Kinetic Chain

    How do you create a proper kinetic chain on forehand pickleball shots like the dink and drive? I see a lot of “paddle tip down” techniques applied by many players, especially in the Intern and Manager Levels, which unfortunately isn’t a good method. You’re limiting the energy control to just the muscles in your arm,…